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January 21, 2022

What To Consider When Purchasing An Elliptical Machine

What To Consider When Purchasing An Elliptical Machine, Barbies Beauty Bits

With the new year amongst us, you may be thinking of some ways to stay fit but within the comfort of your own home. One way to do this is with an Elliptical machine. However, they can be costly; hence, you need to consider some things when purchasing an elliptical machine.

Elliptical trainers are one of the fastest-growing fitness categories as they combine stair climbing, cross country skiing, and running in a low impact. And an elliptical machine can help you stay fit, regardless of your age. Not only is it great for your physical health, but it can even improve your mental health too!

If you are looking to get fit and live a healthier lifestyle, here are some things to consider when shopping for a home elliptical machine.

The Benefits Of Using An Elliptical Machine

The elliptical machine offers many benefits and is one of the most sought out cardio machines at a gym. No wonder people want to get one in their home. So what makes these fitness machines so popular? Check out for yourself all of the wonderful benefits.

  1. Low impact
  2. Boosts stamina. Many people find that they can run faster after using an elliptical machine for a while
  3. Builds your endurance
  4. Burns a lot of calories. Depending on your initial weight, you can burn about 270–400 calories in 30 minutes 
  5. Puts less stress on your joints when running or doing high impact cardio
  6. Offers a full body workout
  7. Provides a variety of exercise routines that mimic interval training, climbing a hill, running 
  8. Distributes your weight and resistance evenly. When done correctly you can build your glutes, hamstrings, core, back,legs, and arm muscles
  9. Burns body fat quickly
  10. Strengthen bones
  11. Improves balance
  12. Enhances proper posture. You'll notice that your posture will improve while using an elliptical machine, and you'll also see that you can stand taller

Fitness Goals To A Great Elliptical Workout, Barbies Beauty Bits

Fitness Goals To A Great Elliptical Workout
Determine Which Type Of Elliptical Machine Is Right For You

To find a suitable elliptical machine for you, you'll need first to figure out what you're trying to accomplish. Are you trying to lose weight? Are you trying to increase your cardiovascular health? Are you looking to tone up for the new year, etc.?

To help you stride toward achieving your fitness objective, weight loss, etc., you should develop both short-term and long-term fitness goals. 

Also, what types of activities do you want your machine to offer. For example, if you are a runner, you would benefit from a device that provides the non-impact movement to complement your running. If you are older, maybe you would prefer something with super low impact. Or for those different short and long-term goals, perhaps a machine that offers many levels of resistance. 

Thinking about these objectives prior will help you choose the top-rated elliptical machines for home use.

Your Workout Area
While having an elliptical machine can sound fantastic, it will do you no good if you do not have room to use it.

Elliptical machines can take up a lot of space.  So you need to make sure that your workout area can handle all aspects of the machine.

For example:

  • The average elliptical machine is between four and seven feet in length
  • You need to calculate room for the pedals while in use. These can extend a foot or more behind the mainframe for some machines
  • Room for movement, you need to consider additional room on either side of the machine. It is suggested to have at least 20 inches of free space on either side; larger machines may need more
  • The height. Not only for the machine, but you also need to think of yourself or others when on the machine. If your space is small or taller, you need that extra room not to hit your head on the ceiling
  • Fold up options: Fold up some elliptical machines for more accessible storage. However, some reviewers have noted that the elliptical machines that fold up are more difficult to assemble
  • Low-profile elliptical machines may also be a good option if space is an issue

The Cost Of An Elliptical Machine, Barbies Beauty Bits

The Cost Of An Elliptical Machine
Elliptical machines range in price from around $100 to over $2000. If you are on a budget, you can find a good quality machine for about $200.

You should also take a look at how often you'll use it. If you're only going to use it occasionally, you may not want to spend a lot of money on it.
However, if you plan on using it every day, you'll want to invest in a more expensive elliptical machine. 

The Warranty On Your Fitness Equipment
With regular use, your machine will need service at some point. Most elliptical machines come with a one-year warranty, so make sure to read the warranty and what it covers. This includes the electronic components, labors, parts, etc. Also, check the reviews on the manufacturer about their customer service as a warranty is only good if you can actually use it when something goes wrong.

If you want a machine with more of a warranty, you can buy an extended warranty. Most high-quality elliptical machines have a 10-year warranty on the frame.

features to look for in an elliptical machine, barbies beauty bits

Features To Look For In An Elliptical Machine
This is one of the most important things to consider when buying an elliptical machine as you do not want to overdo it or underdo it as it can be costly.  

Try Before You Buy
Even if you plan on purchasing online, I suggest trying out different types of machines ahead of time. While testing things out, pay attention to the console. Is it user-friendly? Make sure the motion is smooth and that nothing impedes your movement. You will see what I mean as I explain some of these below.

And also, read the reviews and more. Take time to visit the manufacturer's website, Amazon, social media, etc. The best brands make commercial equipment that can be found in a gym, so this is a place also to try it out.  

Ease Of Use
Some people can be intimidated by all of the features, and the machine can end up being a dust collector or a new place to hang clothes it is too difficult to use. If you are not a gadgets person, you should keep it simple.

You'll want to know how to use an elliptical machine properly to get the most benefit possible.

Variety
The key to success in any exercise routine is to change it up to achieve the training results you desire. To avoid the workout plateaus in a workout performance and training results, you need to find a machine that challenges your routine and has some adjustable features. Minor tweaks will keep your routine fresh, prevent boredom, and are challenging to help you achieve your fitness goals.

Additional Features
This may seem contradictory as I mentioned you need it to be user-friendly, but you also need to get the most benefit from your elliptical, so you need to make sure that it offers some of the below.

  • Adjustable features, like adjustable incline, adjustable resistance, and stride length
  • Is it a front-drive elliptical or center drive
  • Smooth motion, you do not want to hurt yourself with a jerky unstable machine
  • Upper body ease. You want to be stable on the device, so look at handle rails or places to place your arms. While this is not necessary, you need to consider it when making a purchase decision
  • Heart rate monitor. This will help you increase the intensity of your workout by keeping track of how hard you are working on your exercise equipment
  • Different program selections. (cardio workouts, calorie burn, personal trainer, warm-up or cool-down features, etc)
  • Safety features. Look for other safety features that secure your fitness equipment when not in use.

To Sum Up
As you can see purchasing an elliptical machine is not a quick impulsive decision. But once you have considered the above factors as well as doing some research on your own, you will be able to find the perfect elliptical machine in your budget  to help you get fit and stay healthy.


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January 17, 2022

Do Septum Piercings Close? A Closer Look

Do Septum Piercings Close, By Barbies Beauty Bits

Do septum piercings close? You might be asking yourself that question if you're thinking about taking a septum piercing out for a little while for one reason or another.

Septum piercings are some of the most painful to get. So the last thing you want to do is take a septum ring out and have your piercing close you up, as it might put you in a position where you have to get another nose piercing done to put a nose ring back into your septum.

Today, Barbie's Beauty Bits is going to talk to you more about septum piercings and whether or not you'll have to worry about one closing on you. This blog post should provide you with all the information you'll need to decide if taking a septum piercing out for a little while is a good idea.

To Start, What Is a Septum Piercing
Before I answer the question, "Do septum piercings close?" for you, I want to make sure that you know what a septum piercing actually is. Septum piercings have started to become more popular in recent years, so you might already be familiar with what they are. But just in case, I will run through what septum piercings are to kick things off.

Your septum is the cartilage and bone located inside of your nose that separates the two sides of it. If you put one of your thumbs and one of your index fingers into each side of your nose, your septum will sit right in between them.

If you're interested in doing it, you can have this piece of cartilage and bone pierced. Most people who have their septum's pierced will wear circular pieces of septum jewelry that will hang down below their noses.

As we mentioned a few moments ago, getting this area pierced can be painful. But fortunately, this pain will only last for a relatively short time before the area begins to heal. So if you're able to withstand the initial discomfort, you can get a septum piercing without having to deal with too many lingering effects.

what is a septum piercing, By Barbies Beauty Bits

Do Septum Piercings Close
Now that you know what a septum piercing is, let's move into answering the question, "Do septum piercings close?"

The easy answer to this question is "yes." Just about all piercings will close up on you if you don't give them the right amount of time to heal.

So if you get this type of body piercing and you decide to take it out within just a few days, a few weeks, or even a few months, you might find that it will close on you. Everyone's body is slightly different when it comes to a healing period. But you'll want to avoid removing the septum ring before the end of the healing time to prevent it from closing on you.

Once it is fully healed (you've had the piercing for about six to eight months), you should be able to remove the jewelry and leave it out without having to worry about it closing up. But in the immediate aftermath of getting your nose pierced, you'll want to leave it alone for the most part.

The only time you should even think about taking it out is so that you can clean it. But otherwise, you should do your absolute best to leave a new piercing in place.

How Quickly Will A Septum Piercing Close
Although a septum piercing might close on you if you remove it too soon after getting it, you shouldn't have to be concerned about it closing up right away. The only time it's going to close up within a matter of just a few hours is if you remove it right after getting it and leave it out overnight, and that could cause the piercing to close up pretty fast.

In most other cases, you should have a small window of time when you can take the nose ring out without having to stress out over it potentially closing up. The healing process should only take a month or two, and it should stay open; hence, it will take several days to close up completely.

This does not mean that you should get into the habit of taking the nose piercing out when it's still fresh, and you're going to run the risk of not being able to get your nose ring back in every time that you remove it.

But with every passing day, your septum piercing will start to become more and more permanent. So the longer that you have it, the lower the chances of it closing up on you should be.

How To Prevent A Septum Piercing From Closing Barbies Beauty Bits

How Can You Prevent A Septum Piercing From Closing
If your goal is to prevent it from closing at all costs, then you should make leaving your piercing hole open at all times a top priority. You should wear it throughout the day and at night to not close up.

This doesn't necessarily mean that you shouldn't do anything at all to it. You should still clean your septum piercing and ensure that you're taking good care of it.

But you should try not to take the ring or clicker out too often, especially when it's still on the newer side. It's the only surefire way to guarantee that your septum piercing won't close.

What Should You Do If You Have To Take A Septum Piercing Out
There might be some instances in which you won't be able to wear the piercing. For example, if you have a big job interview coming up, you might need to remove it.

The great thing about having a septum piercing is that you can usually hide it. You should be able to flip a ring up into your nose to conceal it when you don't want others to see it.

If flipping inside your nose is not an option, you might want to invest in what's called a septum retainer. This is why I suggest purchasing a septum retainer after 6-8 weeks of your piercing, as this retainer will essentially serve as a placeholder for a septum piercing and keep your piercing intact when you need to remove it for whatever reason.

Can You Re-Open A Septum Piercing If It Closes
If you get your septum pierced and it closes on you at some point, you might be devastated to discover this. But you'll be happy to know that you might be able to re-open the hole—or any piercing for that matter—if this happens.

You will want to be very careful when you do this. But if you sense that it has closed up, you should take a warm shower and then try to find the hole and re-open the area where it was pierced by attempting to put your septum ring back in. It might slide right back into place without a problem.

You shouldn't try to force a nose piercing back into place. If you do this, you could cause bleeding to occur, and you might even end up with an infection if things go awry.

best place to get a septum piercing near me, barbies beauty bits
Is It Possible To Have Your Septum Pierced Again
If the piercing hole closes on you and you aren't to slide the piece of jewelry back in yourself, piercing that area again might be possible. But before you venture into another piercing, you'll need to give your original site the time that it will need to heal, and this will typically take somewhere between two and three months.

At that point, you can then go back to whoever you got the piercing from the first time and have it down again. It shouldn't be as painful the second time around with a bit of luck since there will only be a little scar tissue. But a piercing professional might also have to create a brand-new hole for you, which will result in you dealing with the same amount of pain as you did the first time.

With this in mind, it would be wise for you to try to avoid needing a second piercing. You can do this by using what you've learned here to stop a septum piercing from closing on you.

Try Not To Let A Septum Piercing Close On You
As you've seen here, the answer to the question, "Do septum piercings close?" is "YES." That might concern you if you had your septum pierced recently.

Barbie's Beauty Bits has shared plenty of steps that you can take to stop the hole from closing. Make sure that you're prepared to take these steps before getting the piercing in the first place.

As always, this blog post is for informational and educational purposes only. So if you would like to learn more about how to take care of septum piercings and other types of piercings, make sure to consult with a professional piercer.

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January 16, 2022

Tips To Developing A Beauty Regimen This Year

Tips To Developing A Beauty Regimen This Year, Barbies Beauty Bits

This year making a resolution to developing a beauty regimen and sticking to it is one of the best things you can do to improve your health and appearance and help you feel better about yourself. To start, you should set achievable goals and not too far beyond what you can really do.

Set yourself up for success by starting simple and building on it so that you can make the most of this. By knowing what steps you will take, you can develop the perfect beauty routine.

Make sure you focus on some of the best things you can do to improve your life and make yourself look and feel better as often as possible. These are some of the key ideas and tips you can use to help you develop your very own beauty regimen in 2022.

Treat Yourself To A Makeover
Having a makeover is one of the best things that you should be looking to make the most of moving forward right now. So many things will help you achieve success with this, and tackling your wardrobe, hairstyle, skincare, and more can make a big difference.

You should look for unique ways of revamping your personal style and enhancing how you look, and a makeover can present a fresher and more appealing you.

Upgrade Your Makeup Routine
Speaking of a makeover, let's make a New Year's beauty resolution by kicking it up a notch by upgrading your makeup. Are you still using the same eye shadows you were years ago? How about the same application? Finding the right makeup look can make such a major impact to the way you look and can help complement your skin tone and complexion. 

This means discovering the makeup that best suits your skin tone, as well as choosing the right makeup brushes that you actually need. Ensuring you look great and feel great is one of the best things you can do to help you make the most of this moving forward right now.

Tips To Successful Weight Loss And Weight Maintenance, Barbies Beauty Bits

Set Goals To Successful Weight Loss And Weight Maintenance
Weight loss is a popular focal point for a new year's focus when improving your health and beauty. It would be best if you tried to make the most of this, and physical activity is one of the best ways to achieve successful weight loss and weight maintenance.

Additionally, meal planning is a critically important part of weight management. You want to start with evaluating your current diet:

  • How many meals do you eat a day?
  • Where your meals come from (home vs. restaurant).
  • How many times a week do you eat out.
  • Write it down and review; see how you can improve.
  • Maintaining a healthy diet and fitness are the best ways to help you reach your ideal weight.

Celebrate Your Weight Loss Achievements
Celebrating when you've completed your new goal! For example, give yourself a double thumbs up after weighing yourself. While these praises may seem petty to some, it is one of the most important as it fires off a positive emotion. Plus, that positive feeling of accomplishment helps to wire it into the brain to create a habit- just remember to celebrate your success.

Non-Invasive Cosmetic Procedures Or Treatments, Barbies Beauty Bits

Consider Non-Invasive Cosmetic Procedures Or Treatments
It's the start of a new year and time to reflect on the changes you want to make in life this year. If you have been considering a cosmetic procedure or treatment, this could be the time of year that you finally say yes.

If you are looking for subtle changes to reverse the signs of aging or rejuvenate your skin, then a non-surgical option may be best, such as:

  • Microneedling
  • BOTOX® Cosmetic injections
  • Dermal fillers
  • Skin peels
  • Fraxel® Laser treatments

To sum it up, you can do plenty of things to develop a new beauty routine this year. But the trick to being successful with it is to take baby steps. Any new goal, approach, habit, etc., you want to dial it back so that it's super-tiny—it's like planting a tiny seed that will blossom into something big. But aside from small, it also needs to be something you want and something you like, as no matter how small it is, if you hate it, you will not do it!

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January 15, 2022

Tips To Starting The New Year In Style

Tips To Starting The New Year In Style, Barbies Beauty Bits

Start the new year out in style, and the beauty spotlight team here is here to help. From jewelry and fashion to eye shadows to skincare we have you covered with tips to starting the new year out in style. 

What can you wear anywhere and be as comfy as you are at home? It’s the popular athleisure and athflow style. Angie at Your True Self Blog shows you how to get the look. Click here to read all about it and get outfit inspiration!

There are many ways to build your style regarding jewelry- from the classics to some statement pieces. Here are some beginners tips from Barbie’s Beauty Bits to starting your own jewelry collection that is beautiful and meaningful.

Lola’s Secret Beauty Blog fell madly in love with the new VISEART Paris Love Letter √ČTENDU Eyeshadow Palette because it is the perfect warm-toned palette punctuated by lilac, taupe and green shades. Featuring matte and satin metallics, this is unmitigated 12-pan perfection.

Never Say Die Beauty‘s Marcia is sharing her love of eye products by introducing you to her latest find. I-N Eye Gel from Intelli-Cell is going to help you with all those complaints you have about your eyes. We need to protect that precious skin under our eyes and this is a big help.

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January 14, 2022

Beginner's Tips To Starting Your Jewelry Collection

Beginner's Tips to Starting Your Jewelry Collection Barbies Beauty Bits

You are never too old to start a jewelry collection. Many women get more excited about their jewelry collections as they age because they have an emotional component. There are many ways to build your style regarding jewelry- from the classics to some statement pieces. Here are some beginners tips to starting your own jewelry collection that is beautiful and meaningful.

Define Your Jewelry Style
Your style is the personality you put off to the world, and it is your identity, and it should be reflected in all of your fashion choices, from clothing, shoes, accessories down to jewelry.

Define what type of styles you prefer so that when making a purchase or investing in pieces for your collection, they reflect who you are as a person. This will be useful later when choosing quality over quantity.

Purchasing something just because it fits into a style category may cost more than getting one representing how you see yourself. Having an idea about current trends and future ones can help with this too.

For example, you may prefer unique eyebrow rings over dainty studs or chunky necklaces rather than delicate ones.

best eyebrow rings barbies beauty bits

Choose Quality Jewelry Over Quantity
This tip goes hand-in-hand with defining personal style because once again, if the piece doesn't fit within where you want to take your style, it may not be worth the investment.

Quality means buying a piece from an artist who makes all their jewelry by hand, with high-quality materials such as 925 sterling silver or gold-plated brass. It is essential that you invest in quality pieces and not just buy something because of how cute or trendy it might look. Also, make sure they are well crafted, like no loose ends on chains. If stones aren't secure enough, they could fall out easily.

Always Go For Classics
Classics are pieces that will never go out of style, and they are versatile and can be worn with any outfit. When starting your jewelry collection, always choose classics over trendy pieces.

Choose Jewelry Pieces You Can Pass Down As A Legacy
One of the best things about starting a jewelry collection is passing down your pieces to future generations. When choosing which items to add to your collection, try to select those with sentimental value or that are classic and timeless, this way, your loved ones can enjoy them long after you're gone.

why invest in statement jewelry pieces barbies beauty bits

Invest In Some Statement Jewelry
While it's essential to have some classic pieces in your collection, don't be afraid to add a few statement items. These will be the eye-catching pieces that stand out and make a statement. Just be sure that they still fit with your style so you'll feel comfortable wearing them.

Conclusion
Creating a jewelry collection can be a lot of fun, but it can also be daunting if you don't know where to start. These beginner tips to starting your jewelry collection tips should help make the process a little less stressful and a lot more enjoyable.

Remember to always think about your style when selecting pieces and choose quality over quantity. And most importantly, have fun with it. The sky's the limit when it comes to jewelry.

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January 7, 2022

How To Prep Your Body For Non-Invasive Body Sculpting

How To Prep Your Body For Non-Invasive Body Sculpting, By Barbies Beauty

In the past, body sculpting and fat reduction can only be achieved through surgical methods. However, Barbie's Beauty Bits is here to say this is no longer the case today. Technology has paved the way for various non-invasive methods for body sculpting that are just as effective as surgical ones. Given the ease and comfort of no longer having to go under the knife, it’s not surprising how you may have gotten interested in having a procedure done.

In a non-invasive body contouring treatment stubborn pockets of extra fat are removed to shape and contour the body. Depending on where you’re from and the availability of different non-invasive body sculpting procedures, you may have quite a lot to choose from. For instance, you may be introduced to the following treatments:

 EMSculpt: This treatment burns fat and builds muscle all at the same time. It could also isolate your muscles, so you can lose weight and tone your muscles.

Coolsculpting: This treatment uses controlled cooling to freeze subcutaneous fat. The purpose is to break down the fat cells in problem areas of the body, as love handles for example.

To achieve the best results, however, a united effort between you and your dermatologist before, during, and after the procedure is necessary. Read below for these insights and tips on how you can best prepare your body.

The Ideal Candidate For Non-invasive Body Sculpting, Barbies Beauty Bits
Access Whether Or Not You’re The Ideal Candidate For Non-invasive Body Sculpting
Even if you may already have the desired treatment in mind, it doesn’t necessarily follow that you’re automatically the best candidate for it. You need to have a thorough check-up and discussion with your dermatologist before the treatment starts.

Remember that each procedure also has its respective limits. If you’re in the hands of a good dermatologist, you can get paired up with the type of non-invasive surgical treatment which is the best for you for your fat loss procedure.

Discuss Your Medical History
Preparing your body for non-invasive body sculpting doesn’t just entail physical preparation. You'll also have to take it one step higher by preparing yourself, your daily activities, and your health in general. This is where a thorough discussion on your medical history comes in.

Your dermatologist needs to have a background of your medical history. This is for them to determine with certainty that you’re safe enough to undergo the non-invasive body sculpting procedure. Should you have any underlying conditions, your dermatologist can also take all the necessary precautionary measures to avoid any possible adverse effects.

make-sure-you’re-at-your-target-weight-sculpting-barbies-beauty-bits

When Considering Body Sculpting, Make Sure You’re At Your Target Weight
Before the scheduled first session of your non-invasive body contouring procedure, you may first be asked to make sure you’re at your target weight. Moreover, your procedure isn’t going to work overnight. If your dermatologist determines that you’re still on the heavier side, then you may need to exercise and implement a healthy diet to lose excess weight first.

This is a very important step to guarantee the best results out of your non-invasive body sculpting procedure. If you haven’t met your ideal weight and continue to lose weight after your procedure, you may have the unpleasant outcome of dealing with saggy skin.

Have Pain Medication Readily Available
Non-invasive body sculpting procedures are relatively less painful and have a lower downtime compared with invasive procedures. The reason behind this goes back to the very nature of the treatment. Unlike going for surgical body contouring, you don’t have to go under the knife. Right after your procedure is done, you’re sent home. This is done like any other ordinary cosmetic procedure at your dermatologist’s clinic.

However, minimal side effects are expected, such as pain in the affected area. If you have a strong tolerance to pain, then you may do without taking pain relievers. But, if you have a busy week ahead and you need to distract yourself from the pain, then go ahead and take pain medication. Be sure to have this readily available. Your dermatologist will also give you instructions on the proper dosage and interval requirements.

Protect Your Skin After Body Sculpting, Barbies Beauty Bits
Protect Your Skin After Body Sculpting
First, it’s important to remember that caring for your skin is an investment, not a luxury. Your skin is your body’s biggest organ and its first line of defense against the outside world. It deserves high quality care.

So make sure your skin is healthy, and at its best condition for your non-invasive body sculpting treatment. Moreover, the treatment involves freezing, massaging, and suctioning pockets of fat in targeted areas. Hence, you’ll want to the skin in these areas in the best way that you can.

One of the best ways is to avoid sun exposure and tanning. Otherwise, that area where the procedure will be targeted will become even more sensitive.

Conclusion
Now that you’re aware of the preparation tips for your non-invasive body contouring procedure, there’s one important detail that we at Barbie's Beauty Bits want you to remember. Each body is different. Therefore, you should never compare yours with that of another. Keep that in mind whatever your dermatologist tells you to do as a part of your preparation process. Then, remember the general tips above as well. Soon enough, you’ll be on your way towards having a more sculpted and contoured body.



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January 3, 2022

What Is Retinol And Why Do I Need It In My Skincare

What Is Retinol And Why Do I Need It In My Skincare, Barbies Beauty Bits

Here at Barbie’s Beauty Bits, we believe aging is a fact of life, but looking your age is not! And that is when good skincare comes into play with anti-aging ingredients like Retinol, aka the fountain of youth. But, What Is Retinol And Why Do I Need It In My Skincare?

Well, more than likely, you heard about Retinol and maybe some of its anti-aging benefits but do not really understand this star ingredient and everything it can do for your skin! So, if you are ready to venture into Benjamin Button's magical elixir of youth, continue reading.

Beverly Hills MD Cosmeceuticals
For this post, I partnered up with Beverly Hills, MD. I was impressed with this brand because plastic surgeons created this cutting-edge skin-care brand.

With their revolutionary line, Dr. Layke and Dr. Danielpour can reach beyond their office walls and offer real cosmetic results to those looking for the best non-surgical options available in the comfort of their own home.

In their selection of skincare products, I noticed that they had a retinol treatment that allows you to experience all the age-defying effects of a high-potency retinol treatment without dehydrating your skin’s surface and no micro-dosing! (You will see why this is awesome later on in this article)

Before I get into some of their products, let's talk about Retinol and why it is one of my all-time favorite skincare ingredients.

Beverly Hills Plastic Surgery Group barbies beauty bits

What Exactly Is Retinol
Retinol is a retinoid derived from vitamin A and is usually what is found in over-the-counter products. Retinol is not retinoic acid, also known as Retin-A or Tretinoin (that is often used to treat acne)—Retinol works because it converts to retinoic acid.

This game-changing active ingredient works to boost the appearance of collagen-depleted skin and encourages cellular turnover, which is one of the reasons it is the number one anti-aging product recommended by Plastic surgeons, dermatologists, and aestheticians everywhere!

How Does Retinol Help With Anti-aging                          

What does Retinol do for your skin? Retinol is your secret weapon to aiding in the skin's renewal process by sloughing off dead skin cells, allowing new, fresher, radiant skin to appear.

You see, as we age, our cellular turnover starts to decline, meaning that our body is slower to shed dead skin cells and produce new ones. This buildup of dead skin cells can harm our skin, leaving it looking dry and dull, or worse, this accumulation can result in excess oil production and clogged pores, leading to problematic skin.

And if that wasn't bad enough, starting as early as your mid 20's, your collagen production begins to slow down. While this is not something, you may see the effects of immediately, it will impact you later in life, with sun-damaged skin,  thinner skin texture, premature fine lines and wrinkles, and elastin loss over time.  

Retinol is the skincare staple that helps reduce these aging issues by stimulating collagen production and accelerating skin turnover. In turn, this helps boost the skin’s surface renewal process and strengthens the skin’s foundation to the look of hyperpigmentation, minimizing fine lines and wrinkles, all while improving the skin texture!- WOW, now that was a mouthful.

These are just some reasons Barbie's Beauty Bits recommend incorporating retinol into your skincare routine early to prevent future signs of aging and damage rather than waiting until later in life, trying to undo it. 

How To Achieve The Best Results With Retinol

Like applying moisturizer the right way, there is a correct way to use prescription strength Retinol.

Many people want everything now and think the more I use this product, the quicker I will be on my way to younger-looking skin. But the truth is you, while many want to hop on the anti-aging bandwagon, you need to be patient when using prescription-strength Retinol, as it can severely inflame the skin, cause burning, itching, severe peeling, dryness, redness, and more.

Because of this, Drs. always recommend micro-dosing, starting with a lower concentration and testing how your skin will react. For example, start off using it once a week, if that is ok, then move up two twice a week for two weeks, then three times a week for three weeks. If your skin has a minimal reaction, you can bump it up, but then keep it there for a few months before using it nightly! WHAT seems like a pain, right?

Well, not any longer with Beverly Hills MD Activated Retinol Overnight Treatment, as there is no need to microdose using this retinol treatment because of its micro-encapsulation technology. What??? Find out more below.

Beverly Hills MD Activated Retinol Overnight Treatment Review, Barbies Beauty Bits

Beverly Hills MD Activated Retinol Overnight Treatment™
Unlike most store-bought serums, this retinol serum is not made with ordinary retinol. Instead, it is sourced with micro-encapsulated retinol — a rare form of non-dehydrating retinol that most skincare developers DON’T use. Allowing you to enjoy all of the age-defying effects of a high-potency retinol treatment without the side effects that require the microdosing regimen that most Dr.s suggest helping you avoid dehydrated skin and redness. And the best part about this type of retinoid, no peeling!

Another thing that sets this formula apart is the results. You see, micro-encapsulated retinol actually penetrates much deeper into the skin than regular retinol — which allows it to help combat the appearance of wrinkles, slacking skin, uneven pigment, and other signs of aging far more effectively and quicker, for example...

Additional Benefits Of Activated Retinol Overnight Treatment™

  • Stimulates collagen production and accelerates skin turnover
  • Ideal for smoothing fine lines and wrinkles
  • Combats the look of dark spots and discoloration
  • Fades acne marks
  • Naturally improves the appearance of sagging skin
  • It makes your complexion look fresh, vibrant, and luminous
how to apply retinol correctly, by barbies beauty bits

How To Use Beverly Hills MD Activated Retinol Overnight Treatment
Each application of this retinol treatment penetrates deep down to help combat the appearance of wrinkles, age spots, dullness and sagging, all while leaving all skin types feeling luxuriously plump and hydrated after every nightly use.

Step 1: At night time, our skin goes into repair mode. And this treatment is designed to support your natural cell turnover processes while you sleep, so use it at nighttime, before bed.

Step 2:
Wash your face with a cleanser packed with antioxidant vitamins and anti-inflammatory properties.

Step 3: Since this formula works to support cell turnover, it is recommended to apply before using other skincare products — as this will help them penetrate more deeply into your skin.

Step 4:
Using your fingertips, apply 1-2 pumps to your face in an upward, outward direction. And do not forget the neck!

Step 5: Retinol products should be used with other anti-aging skincare products containing skin-replenishing ingredients, antioxidants, and restorative ingredients like hyaluronic acid to hydrate, replenish, and nourish resulting in healthier, reinvigorating skin.

Avoid combining with AHA’s & BHA’s as you have already done the work. Doubling up can compromise the skin because mixing acids and retinol can irritate.

I like to wait about 10 minutes to ensure the product is absorbed. I then apply a hydrating serum and finish with a great moisturizer, avoiding anything that includes benzoyl peroxides or salicylic acids to prevent irritation.


Step 6: Using this product for at least 60 days is recommended to see the full benefits. While many may start seeing a visible improvement in their skin’s tone and texture in as little as 2-4 weeks, everyone’s skin responds to retinol differently, and your results may require more — or less — time to kick in.

So beauties, when it comes to results of a non-prescription retinol product, this advanced treatment is genuinely in a league of its own! As not only does it offer the tremendous anti-aging benefits of prescription-strength retinol, it provides something more-some fantastic hydrating effects, which is not common with the use of retinol.

The key with this Beverly Hills MD retinol treatment is continual use, as it is designed to keep BUILDING with each application. So the longer you use this bad boy, the younger, smoother, and more radiant it can make your complexion!


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