Best At-Home Skincare Tools From Touch Beauty

One of the hottest skincare topics is skincare tools and beauty devices; they are all the rage right now. You would only see these skincare tools and high-tech treatments available in a spa and dermatologist's office most of the time. But in the COVID era, more and more people are leaning more towards at-home skincare tools, so this industry is becoming ever so popular because of the expansion into the home.

This post is going to be a 3 part series where I will discuss

• Do At Home Skincare Tools Actually Work
• Younger Looking Skin Without Surgery
• LED At Home Skincare Devices
• Benefits Of Light Therapy For The Skin
• Different LED Light Therapies For The Skin
  
• Best At-home Microcurrent Device 2020
• What Is Microcurrent Therapy
• How Do Microcurrent Treatments Reverse The Signs Of Aging?
  

Today's article will discuss Touch Beauty's 3 in 1 Skincare Device and does it actually work.

Well, yes, some do! The FDA has cleared some LED light therapy (age-defying red, brightening green, and acne-fighting blue). But it doesn't stop there! How about some thermotherapy (that mimics your body's natural lymphatic system) or a  contouring and lifting device featuring an anti-aging microcurrent and more! Sound good? It's better than good, especially for me as I have found a 3-1 device, and you guessed it. I am here to share with you all of the goodies about my new favorite skincare gadget from Touch Beauty.

Touch Beauty's 3 In 1 Skincare Device
This anti-aging device is a skincare lover's dream! Compared to other skincare tools, you would have to purchase three separate tools to deliver what the Touch Beauty device offers with one tool, saving you hundreds of dollars. This bad boy comes with three interchangeable attachments to help contour and lift your way to a tighter, firmer, and brighter complexion. And it only takes up to 6 minutes to work its magic. Keeping in mind that treatments deliver cumulative results, therefore commitment is critical.

Tell Me More About How I Can Look Like I Went To A Spa For A Treatment
Make your friends envious of that spa like pampering with this at-home skincare device from Touch Beauty. This at home beauty tool is the complete skincare kit to improve facial contour and tone, plus minimize the appearance of fine lines and wrinkles using three specialized interchangeable attachments.

1. A LED light therapy attachment, with 4 light treatments
2. Facial Microcurrent Massager to tone and lift your skin
3. Microcurrent Eye And Lip Attachment perfect to arch those brows and plump the lips
   

Best LED Light Therapy For Younger Looking Skin
Red light therapy treatments, no appointments needed. Just room in your bathroom or vanity! Sign me up as I am all about me some Red Light Treatment successes.

It was first discovered that LED lights could help regenerate the skin by astronauts. There are numerous benefits of LED therapy when it comes to the skin (I will go over this in more detail in my second post to this series). But, in general, LED light energy triggers natural cells to repair skin and regenerate collagen, with different LED wavelengths to target different skin concerns.  From treating acne to stimulating collagen and elastin, minimizing redness, even reducing the appearance of fine lines and wrinkles.

The Four Light Therapies To Aid In Younger-Looking Skim

1. Red light therapy great for minimizing fine lines and wrinkles.
2. Blue light is anti-inflammatory and anti-bacterial, perfect for ance prone skin.  
3. Yellow light to even skin tone and lighten age spots
4. Pink light combines all three LED wavelengths (red, blue, and yellow) to provide a total skincare solution.
   

Depending on the color of the light being used, each color of light stimulates a different skin response.

The Benefits Of Microcurrent Skincare Devices
Clinically tested, Microcurrent technology is one of the hottest innovations in the anti-aging industry. It is used in top spas and doctors' offices for facial contouring, toning, and firming of aging skin. And Touch Beauty 3 in 1 skincare device offers at-home microcurrent treatments for the face, eyes, and lips.

Microcurrent Facial Massager
This anti-aging beauty roller targets sagging skin areas by delivering uplifting microcurrents to improve facial tone and shape facial contours.  It is perfect for restoring youthfulness and a more contoured appearance to the face and neck by addressing areas that are subject to aging, like the cheeks, neck, and jawline.

Microcurrent Eye Lift
The skin around the eyes is much thinner, making it more prone to dryness and quicker to show aging signs. Lack of sleep, squinting, and constant eye movement also hasten the appearance of lines and wrinkles, and fluids collect under the eyes and cause puffiness and dark circles.

Despite my efforts to use eye creams and serums, as I get older, I'm starting to see I need some extra TLC help to treat the skin around our eyes, and the microcurrent eye lift is here to the rescue.

How To Plump Your Lips With Microcurrent
The microcurrent technology creates fuller-looking lips without needles and smooths fine lines in just three minutes!

The area around the lips tends to crease with aging. Especially if you vape, smoke, drink out of a straw, or smile (basically everyone). The microcurrent eye and lip attachment help smooth smile lines and lip creases, leaving a perfectly prepped pout for that favorite lipstick.

IMPORTANT: It’s important with the microcurrent attachments that you use a smooth, even coat of gel on your face before using. Please set it to your desired intensity level.

Additional Benefits From This At Home Skincare Device

• Great for sculpting and tightening skin
• Rebuild collagen and elastin
• Microcurrent therapy stimulates facial muscles deeply to contract and relax muscles to release anti-aging skin proteins for younger-looking skin.
• Reduce the appearance of fine lines and wrinkles
• Help to minimize hyper-pigmentation and reduce large pores
• Reduce acne flair ups

5 Intensity Levels For Touch Beauty's 3 In 1 Microcurrent Treatments
Different people may require different microcurrent treatments.  Hence this device has five intensity levels for the microcurrent facial massage attachment and three intensity levels for the microcurrent eye and lip attachment to adapt to different needs.

Control Screen Operation Of Touch Beauty's 3 In 1 Anti-aging Device
This device provides convenient and easy operation. With only one button, you can control all the commands shown on the screen, including the intensity level. Once you change the attachment, the device will recognize it and only allow changing between intensity levels allowed for the specific attachments.

Sum It Up For Me
To sum it up, especially in the days of COVID, my approach is to save your spa money and treat yourself at home with this amazing skincare device from Touch Beauty.  For less than the price of a single medical spa treatment, you could have your own device and deliver your own do-it-yourself spa treatments from the comfort of home. 

Purchase For 40% OFF 

Touch Beauty was kind enough to offer all of my readers a 40% Discount. Simply use code: BARBIE at checkout! CLICK HERE

Skincare Tips For Beginners

I know skincare can be overwhelming, so no need to get scared, as I have put together this beginner's guide filled with skincare tips. So let dive in!

When thinking of skincare tips for beginners, one of my favorite quotes comes to mind..."Invest in your skin; it is going to represent you for a long time." Unfortunately, great skin is not something we are born with. Hence you have to invest some time and effort into developing a skincare routine.   

Many do not realize that our daily habits impact our skin, for example, eating habits, exposure to environmental factors like UV rays, makeup, dirt, and other elements, all of which can negatively affect the skin.  

So beauties, without further ado, my Skincare Guide For Beginners!

Create A Skincare Goal And Stick With It
A goal is vital to every undertaking in a person’s life. It can keep you motivated to continue doing something and stay on the right track.  And a daily skincare routine isn't any different.

Say you want to have glowing skin by Spring or minimize those fine lines and wrinkles naturally (no botox).  Whatever your goals are, having them can ensure that you don’t skimp or postpone a skincare routine. Oh, and if you need a little extra push to keep up with the skincare regimen, one thing that I've seen work is choosing to reward yourself with quality skincare products.

The bottom line consistency is vital for an effective skincare routine, so make sure whatever approach, whether a goal or rewarding yourself, you create one you’ll follow daily.

The Power Of Four
The approach to skincare is in 4 -folds: Treat, repair, prevent, and maintain. Preventing is more manageable -– and less costly – than trying to fix them in the future, with cosmetic surgery.  Unfortunately, many get frustrated as they get overwhelmed trying to do too much at once. STOP. The best skincare routine is the crawl, walk, run approach.  Many go straight for the whole kit and caboodle and give up quickly before you start.

So to not get overwhelmed, think of your skincare routine as consisting of four main steps:

• Cleansing — Washing your face.
• Toning — Balancing and prepping the skin for other skincare products.
• Treatments- These are your anti-aging serums and creams.
• Moisturizing — Hydrating and softening the skin.
  

Great, So What Skincare Product Do I Use?
I am not here to tell you which brand to pick, as one size does not fit all, and the same goes with skincare brands.  It is better to focus on products designed to work together to save time and minimize the reaction.

Picking the right active ingredients/ products depends on the specific skin concerns you’re hoping to address or your skincare goal.

Cleanse Your Face Like A Pro
You may be thinking, what do you mean, cleanse my face like a pro? How difficult can it be to wash my face? Isn't it pretty straightforward? Well, there is a way to cleanse your skin correctly, and no, this doesn't include using bar soap and water unless you want to mess up your skin's PH balance, which allows for more bacteria and yeast growth, leading to skin irritations and breakouts.

Properly removing makeup and other grime your skin has been exposed to is a difference between healthy, glowing skin and aging, dry, acne-prone skin.

Make Sure To Use A Face Toner
A face toner is a must and the first product you should use after cleansing your face. By adding the right toner to your routine, you can really up to your skincare regimen, as toners are great for helping to prep your skin for better absorption of all your other skincare products.

After using a toner, you then want to apply your treatment focused serums.

Apply Focused Skincare Treatments
Think of treatments as something to treat a skincare concern, for example, loss of collagen, wrinkles, dry skin, acne, etc.

Some active ingredients to make sure your treatment serums or Anti-aging cream include:

• Retinol
• Hydroxy Acids
• Vitamin C
• Peptides
• Antioxidants
• BONUS ingredient... Full Spectrum CBD Oil
  

Hydration Baby...Moisturizers
Keeping the skin properly moisturized is essential to healthy, younger-looking skin. But what most are not familiar with is what if you are not applying it correctly or have chosen the wrong formula? A poorly chosen product and sloppy application can lead to sagging skin, breakouts, or even worse, dry, cracked skin that can allow bacteria to enter the moisture barrier, causing inflammation, redness, even infections.

The first step in picking the proper moisturizer is to know your skin type and then find a formula to fulfill those needs.

Oily Skin- There is a myth that you do not need a moisturizer if you have oily skin. The truth is if your skin is dehydrated, it compensates by creating more oil. Hence, you want to look for a light, oil-free moisturizer.

Dry Skin- You want to look for something that can provide long-lasting hydration and contains antioxidants and minerals to defend against free radicals.

Sensitive Skin- Look for products that do not have harsh fragrances and chemicals to them.

Dehydrated Skin- Yes, this is different from dry skin; if this is you, a product with hyaluronic acid is your savior.

Combination Skin- Go for a product that offers multi-layered moisture.

Add Some Skincare Enhancers
Once you’ve established the basics, you can add more products to your routine as needed, for example...

Don't Forget The Eyes
The skin around the eyes is much thinner, making it more prone to dryness and quicker to show aging signs. Lack of sleep, squinting, and constant eye movement also hasten the appearance of lines and wrinkles, and fluids collect under the eyes and cause puffiness and dark circles. An eye cream or serum is a great way to replenishes the delicate skin around the eyes and provides long-lasting moisture and freshness. Daily use leads to smooth, youthful-looking, and radiant skin, so you can easily rock your favorite eye makeup look.

Exfoliate For Younger Looking Skin
The key to younger-looking skin and flawless makeup application is smooth skin. Caked on, flakey makeup happens because of the buildup of dead skin cells.  
 
To balance out your skin, you need to buff away those dead, dry, or dying cells. Otherwise, when you apply makeup, you will highlight those imperfections instead of concealing them! It seems contractive, doesn't it? But that layer of skin cells creates false wrinkles, flakiness, creasing, and other issues as your makeup clings to it, which is why it is crucial to exfoliate 2-3 times a week! By doing so, you are sloughing off dead skin, creating a smoother canvas on which the makeup can adhere, making for a more even, flawless makeup look. 

Look At The Ingredients In Your Skincare
The last thing we want is you decided to implement a skincare routine, and you end up looking teenager in puberty with a breakout or red, inflamed skin. Hence you want to be mindful of your skin type and skin's needs, as the skincare products you choose will depend on your skin type. For example, suppose you have sensitive skin. In that case, you want to stay away from products with artificial fragrances and synthetics, as these ingredients can cause your skin to become irritated and dry. Please read the ingredients or go to a website like this one for EWG skincare products only!

So there you go, beauties. We hope that this beginners guide to skincare has helped you simplify the world of skincare and get you on your way to younger, healthier looking skin.

 

Beauty Tips To Help Rock That First Impression

 

Beauty Tips To Help Rock That First Impression

Your appearance is usually what people judge first; for many, it IS the first impression. Really, it sounds a little vain, right? Yep, but it's the truth that can even cause the most confident of people to feel a little- self-conscious.

Even though most try to do their best not to judge a book by its cover, as humans, we are visual, and everything from a person's height to their teeth can affect the way we perceive them.

With that in mind, it makes sense that a beauty routine that can be best fitting to all life occasions, especially when making a first impression, is ever so important. They say that first impressions are everything, so why wouldn't you want to make a good one?  So, if you want to find out to rock that first impression, continue reading.

How A Smile Can Impact The First Impression
There is an old saying: "That a good smile warms hearts and opens doors." An attractive and welcoming smile is an integral part of making a positive impression. Smiles express confidence, happiness, and friendliness, and according to a recent study, they're increasingly crucial for reflecting personal and professional success.

But what happens is you have crooked teeth? Or your teeth are yellow? It can cause many to feel self-conscious.

Luckily, there are many correction measures available to improve your smile.  If you would like to acquire a pearly smile, you can turn to effective options like whitening your teeth, even veneers.

For most people, crooked or misaligned teeth are worse than stained teeth.  This is not just a vanity problem that can affect one's personal appearance but also dental care. When your teeth are misaligned, you may find it hard to clean each tooth, which in turn creates the perfect environment for tooth-eroding bacteria to fester. (talk about a confidence stealer).  

Thankfully, it is much easier and conspicuous to correct crooked teeth than when I was a kid in today's modern world using invisible aligners. (An aligner made of clear plastic, which makes it hard for people to notice them, far from those metal braces I wore back in the 80's). The most popular brand is Invisalign, but if the price is beyond your budget, there are more affordable alternative invisible braces like Byte, ALIGNERCO, and Candid.

Invest In Your Skin. It's Going To Represent You For A Long Time
A good skincare routine is only as good as the products you use. While good quality products can help your skin look better now and in the future, inferior quality products can be ineffective and even cause harm.

The bottom line, since many are judging a book by its cover (YOU). Do you want a rugged old looking cover that looks like it has been through the wringer, and no one gave two shits about trying to preserve it? Or one that shows it was cared for and loved?

And no worries, as skincare does not have to be complicated. And boy does TreCeuticals realize this, which is why they've created a skincare line with three powerful active ingredients, achieved in three simple steps, three minutes a day.
 
This simple 3-step skincare routine combines three highly effective active ingredients to exfoliate, hydrate, and smooth the skin. Plus, their secret sauce, which is CBD oil.

By using a quality skincare line like TreCeuticals you will help your complexion by:

• Keeping Your Skin Glowing And In Good Condition. An effective skincare routine can help prevent acne, treat wrinkles, and help keep your skin looking its best.
• Allowing You To Look More Youthful: As we age, our cellular turnover slows down, causing many to look haggard because of a loss of collagen and elastin, ultimately leading to premature aging and wrinkles. Using a quality skincare line can boost cellular turnover, helping remove dead skin cells so your body will replace them with newer, more radiant, youthful cells.
• Prevention Is More Manageable Than Correction: The goal with skincare is in 4 -folds: Treat, repair, prevent, and maintain. Preventing is more manageable -– and less costly – than trying to fix them in the future, with cosmetic surgery.
• Boosting Your Self-confidence: When your skin looks better, you'll feel better about yourself and have more self-confidence. And is a must to rock that first impression.

Understand You Are What You Eat
This statement has never been more real than when it comes to looking good. The goal is to ensure you maintain a healthy eating regime that will include lots of water, fruits, and vegetables. Be keen on your carbs and sugar intake, as it will affect your skin luster and acne flare-ups.

Dress The Part When It Comes To Your Makeup
Your makeup tells people a lot about you before you even open your mouth -- make sure it's saying the right thing. There is a good look for every occasion as makeup can play a helpful or harmful role in the impact you make on others, depending on the situation. The flirtatious smokey eye trend your rock when you go out might backfire during a job interview for that high-powered position. Or that bold red lipstick you might wear when you are on a date with your man can give the wrong impression when meeting his parents. The key is to understand that there are tons of beauty looks befitting the many life occasions when making a good impression!

Rock Your Confidence
In conclusion, there are no good looks without self-confidence. Believe in the efforts you put forth and stand tall. Raise your self-esteem and let the compliments flow, and rock that first impression with the beauty tips above.

Top Ways To Conquer Those January Blues

Yes, help me conquer those January Blues... PLEASE!

Undoubtedly, 2020 has posed some of the greatest challenges most of us have experienced in our lifetime. Whilst there is no magic wand to change everything back to how it was before the pandemic. For us all to lead a happy life, we need to care for ourselves, both mentally and physically.  

This New Year, I think it is worse than ever, as in January sets in, many start to feel those January Blues. It's not uncommon this time of the year to experience fatigue, sadness, difficulty concentrating,  seasonal affect disorder, can't sleep, and more!  But what if there was a way to try to beat those January Blues?

With the start of the new year, more so than any other year, I feel it is a great time to start getting yourself ready so you can put your best self forward in 2021-starting today!

Do Not Give In To The January Blues
The holidays are over, and come January; reality starts to set in for some. From the cold-ass nasty weather to the credit card statements coming in from holiday shopping. The realization our government is only issuing us a measly $600 stimulus check, New Year resolutions, and throw COVID in, you can see where the term January Blues comes into play more so than ever. (The most depressing time of the month is the third Monday of the month, which has the official name of "Blue Monday.")

Instead of giving in to "The January Blues," we are going to provide you with some tips to give yourself the kickstart for the best year! Here are our tips for giving yourself the best start to your year.

Review Your Routine
Before you can update your routine, it is always best to take an honest look at it. Secondly, when it comes down to reviewing your routine, it is crucial to take smaller steps to create long-term positive changes and not feel overwhelmed or depressed if you think you need to make some profound changes.

Big or small changes, it is crucial to understand that our routine has a significant impact on the way we look and feel, as if we do not feel good mentally and physically, we do not look good.  For example, someone that is always stressed and struggles to enjoy a full night's sleep is bound to look tired, have aging puffy eyes, and unkempt. Bottom line, you want to embrace a positive routine with achievable goals, not goals out of guilt because you feel you should. These WILL backfire on you, which can cause you to spiral backward, even become depressed or angry. That is not the goal here, so when setting goals, ONLY set realistic and achievable ones.

Start Your Day Off With A Bang
When redesigning your routine, keep in mind that it all starts in the morning. The first moments after you get up can set the pace for the rest of the day and even influence your mood! So, start by reviewing what you usually do and how you can improve it.

The best way to set your mood for the day is to do something you enjoy or think you will since we are making some changes. For example, you might decide to start your day off by exercising instead of scrolling through social media. Switch out that bagel with cheese for a healthy smoothie. Take time to eat with your significant other  Or something I love, which is to start your day off with a morning skincare routine.   See below how you can implement some of these.

Boost Your Mood With Healthy Food
The expression you are what you eat has never been more real. Life is all about balance. Our body's health needs to have healthy water, vitamins, antioxidants, oils, and other nutrients.  

Furthermore, what we eat can significantly influence our energy level, mood, and motivation.  The key here is not to think this is about dieting but more about finding a nutritional regime that brings you the happiness you need to feel at your best while also helping you achieve your fitness goals.

If you are unsure where to start, load up your fridge with fresh vegetables and fruits, unprocessed ingredients, and natural foods. Then, check out some communities that can help you discover a new way of eating. For example, you might accept an alternative challenge, such as Meatless Monday or Veganuary - which are in full swing during this time of the year. So, you won't ever be short of handy resources!

Implement A Morning Skincare Routine
One crucial step to tie into your morning routine is an effective skincare routine. To rock your day, you need to be prepared, and your skin is not excluded.

To not overwhelm yourself, you want to stick with a somewhat easy skincare routine.  And yes, skincare does not have to be complicated. And boy does TreCeuticals realize this, which is why they've created a skincare line with three powerful active ingredients, achieved in three simple steps, three minutes a day.
 
This simple 3-step skincare routine combines three highly effective active ingredients to exfoliate, hydrate, and smooth the skin. Plus, their secret sauce, which is CBD oil.

Commit To Using Beauty Products Free Of Harmful Ingredients
The skincare industry has slowly become more safety-conscious in the past few years, but it needs consumers' help to invigorate the push toward more EWG verified beauty brands. If a product has an "EWG Verified™" logo on it, this means it meets EWG's strictest standards and contains none of EWG's chemicals of concern. Furthermore, all companies that are EWG Verified have disclosed full transparency regarding formulations and their manufacturing process. This further means that this product is safe and healthy.

Beat Those January Blues By Exercising
When it comes to feeling energized and in a better mood, nothing works better than exercising. The benefits of exercising are enormous. Ever hear the expression "A runners high." Well, this isn't a myth; that sense of euphoria is real. That feel-good boost you get from those positive feelings washing over you is what you experience with the runners high and a sense of accomplishment.

You see, exercising releases endorphins and has many benefits for your body's health both physically and mentally, like:

• Boosts self-esteem by helping you look younger as working out brings more oxygen to your skin cells, leaving you with skin that's nourished and firmer
• Better sleep
• Decreases anxiety and stress levels
• It gives you more energy
• Physical shape
• Enhanced sex life

Help, I Want To Work Out, But I'm Afraid To Go To The Gym
There are plenty of exercising options out there that does not require you to go to the gym. While some look at exercise to get out of the house, this has been a must for me.  With Covid, there is that struggle- with going to a gym and being around people who are not wearing masks to getting the hell out of the house. Our suggestion is to start small. You can do some activities outside, like walking, bike riding, even hiking.

Additionally, you can find tons of workout programs on Amazon Prime Videos, from Pilates to cardio, weight lifting, even mediation. This brings us to our next tip... Meditate

Adjust Your Mind, Mood, And Health By Meditating
Of course, this collection of January Blues tips are designed to make you look your best and help you feel confident and energized. Yet, sometimes, we are at the mercy of aspects in our lives that we don't think can affect our physical health as much. So, when trying to give your skin a healthier appearance, toning-up that body, or vowing to eat a bit healthier, these are not the only things to consider! We need also need to readjust our aura.

For example, the way we deal with everyday events and the level of stress we withstand during our daily lives can significantly affect our physical health. And, if you have been exploring this connection, you might have also encountered many remedies that can help you keep your stress levels low and feel more energized.

Though you may not eradicate the roots of stress, you can minimize its effects on your body. One of the easiest and most achievable stress-relieving techniques is meditation.

Meditating for as little as 15 to 20 minutes a day has the power to help you raise self-awareness and understand in-depth how you react to daily events. In turn, this can help your body to:

• Repairs and revitalizes
• Lowers your blood pressure
• Relaxes you
• Improve the quality of sleep
• Even give your complexion a fresh and youthful glow.

DIY Beauty Tips To Beat The January Blues
This has been a favorite pastime of mine, DIY Beauty. However, I know many are not like me and solely rely on their hairstylist, nail tech, even aesthetician to fulfill their beauty needs, and now with COVID have let themselves go.  

But in 2021, beauties, this does not need to be the case. There are plenty of at-home beauty treatments you do for yourself, and trust me; you will feel so much better when doing them. See some of my favorites below.

• Give Yourself An At-home Facial
• Bag Those Puffy Eyes
• Magnetic Eyelashes
• Do Something Different With Your Hair
• Redlight Therapy

Look After Your Smile
Our smile says a lot about our health and lifestyle and can significantly influence our confidence level. Indeed, our smile is what other people notice first upon meeting us, impacting our personal and professional relationships. Simultaneously, many adults don't go far beyond investing in teeth whitening methods because they believe that improving their smile is something they should have done when they were teens!

And, of course, the idea of wearing braces can be horrifying for everybody. However, today, there are alternatives that you might consider if you wish to start working towards the perfect smile. For example, an  Invisalign dentist might help you find discreet, almost-invisible solutions that can start yielding results in less than three months.

Some other tips to beat those January Blues and put your best self forward in 2021

• Less screen time, by taking a break from the news and social media
• Stay away from negativity
• Have a buddy in your corner, friend time
• Get your beauty sleep
• Ain't no sunshine, so try some light therapy to help with SAD
• Find a new hobby and stick to it
  

In conclusion, remember January is just one month of twelve, and if it is not all that great, so be it. That doesn't mean the other months will follow, especially if your try to implement some of these tips to kick January blues in the ass!