Thanksgiving and Black Friday are right around the corner, and while this can be such a wonderful time of year, it can also be stressful!
The risks include not getting enough beauty sleep, gaining weight, dehydration, breakouts, family drama, stress, and drinking. Dealing with all of this can be frustrating and place a toll on our body and mind.
So, you need to find ways to give your body, skin, and mind a break, and we are here to help.
Beauty And Skincare Tips During Thanksgiving
Get Your Beauty Sleep For Glowing Skin
Beauty Sleep really exists. You hear me say this a lot, and it's true, especially because Holiday stress can really impact your sleep.
Our bodies require 7 to 9 hours of sound sleep to replenish, heal, and restore.
Every night, it's like going to the fountain of youth since our skin goes into repair mode when we sleep.Tthe regeneration process at night can be up to 3 times faster than during the day. Your body will produce more collagen, which is key to keeping the skin plump and youthful!
During the holiday, it can be challenging to get enough sleep. But you still need to stay on schedule and not blast the heat. Cooler temperatures are best for sleeping.
A tip is to make time in your schedule for thirty minutes to unwind before bed. This is a fantastic time to cleanse your face and use our Beauty Sleep set, which is packed with potent antioxidants that help your skin heal itself overnight.
Wash Your Face Like A Pro
You may be asking yourself, cleanse my face like a pro. How difficult is it to wash my face? Isn't it pretty straightforward? There is a way to cleanse your skin properly, and NO it does not include using bar soap and water unless you want to upset your skin's PH balance, causing more bacteria to grow and breakouts.
When it comes to cleansing, you want to avoid harsh cleansers. While removing oil from your skin may seem ideal, it is not. The truth is your skin produces healthy oils to help protect the skin. Many do not realize they can damage their moisture barrier and end up with breakouts by over washing the face with the wrong type of cleanser.
A skincare line I love is La Roche-Posay. 90,000 Dermatologists worldwide recommend it. Do I need to say more?
Treat Yourself To A Glowing Spa Treatment
Setting time aside to pamper yourself is a must to survive the start of the craziness that the holiday season will bring. There is nothing like spa treatments to set yourself up for success. Whether in the comfort of your home or at a spa.
A chemical peel or microdermabrasion is one of the best ways to add that glow to your skin. These rejuvenating treatments will help boost collagen,significantly reduce the appearance of wrinkling, and give back that radiance and glow to the skin.
Beauty Essentials You Need To Pack In Your Thanksgiving Travel Bag
Thanksgiving is the busiest travel time of the year, with traffic delays, busy airports, and roads.
Did you know that airplane cabins have extremely low humidity, which causes dryness and dehydration in the skin—this is why it is a must to pack a hydrating toner.
A favorite hydrating toner of mine is Meebak 2-in-1 Cica Misting Toner. Not only can this face toner be used for some significant hydration for your skin, but you can also use it to blend and set your makeup or refresh and revive your look throughout the day.
So there you have it. Beauty tips to have glowing skin this Thanksgiving.-gobble, gobble!
